benefits of drinking tea with lemon juice

benefits of drinking tea with lemon juice Lemon is great for overcoming colds. In addition, the content of antioxidants in the lemon is also able to neutralize free radicals that enter our bodies. If a cold or cough coming attack, drink lemon mixed with raw honey and warm water at least 3-4 times a day. For severe cold and cough, we can mix lemon with Manuka honey, then we can also add 1-2 cloves of garlic (or in capsule form). Lemon can be enjoyed when our stomach is empty though, as in the morning or before meals.

2.Membantu weight loss
Some people believe that one of the benefits of lemon is that it can be used in the diet to lose weight. There are many people who are willing to consume lemon juice every day as part of their diet. But if it is myth or fact?

According to Dr. Karl Kruszelnicki S ABC Science, the concentration of citric acid in the lemon is not enough to burn fat by itself. But lemon increase metabolism, generating internal heat to burn fat.